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Monthly Archives: July 2018

Mummy Mantra #2

24 July 2018

Mantras are a great way to put a stop to negative thinking, to uplift your mood, make you feel more confident, patient, mindful and if used effectively (along with other meditative techniques) can have a very calming influence on the way you parent. Here’s one of the mantras I use almost daily. || Lose Yourself […]

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Top 12 Tips for Labour

12 July 2018

Don’t have a plan. Listen to your body. Trust in yourself and your instincts. Take long deep breaths/control your breathing. Use a mantra, “this too shall pass” is a common one. You’re in charge of your body. Leave your dignity at the door and pick it back up again on the way out. Speak up […]

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Mummy Mantra #1

11 July 2018

Mantras are a great way to stop negative thinking, uplift your mood, make you feel more confident, patient, mindful and if used effectively (along with other meditative techniques) can have a very calming influence on the way you parent. Here’s one of the mantras I used during the newborn phase.  Mummy Mantra # 1 ~ […]

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Recent Posts

  • Advice for New Mums
  • Mummy Mantra #2
  • Top 12 Tips for Labour
  • Mummy Mantra #1
  • Fight the Funk

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  • June 2018

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